WHAT IS VIBRATIONAL SOUND THERAPY?
I am a Licensed Sound Therapist and Practicioner via Vibrational Sound Association since June 2018.
A form of therapy that combines Vibration and Sound using specific engineered therapeutic Grade Tibetan Singing Bowls on the body. The activation of the sound waves directly into the body along with soothing ambient tones is such a strong treatment that clients report effects ranging from a meditative state to deep relaxation.
What happens during a VST session?
The body will go through noticeable changes as it responds to deeper and deeper states of rest. Relaxation is not only a physical state but also a state of consciousness, and VST has very strong effects on alertness and perception.
The alpha wave pattern is associated with daydreaming and pre-sleep. At this point the clients breathing and heart rate will start to slow down, and the body will begin to absorb the waves of vibration into its tissues. The slowing of breathing and lack of muscle tension are both signs that the metabolism is slowing. As the heart rate slows, blood pressure falls and arteries expand giving rise to a feeling of warmth. This relaxed state allows the body to neutralize the fight and flight response. The immune system is at its best when we are relaxed.
It is during the relaxed sleep states where your body activates its own natural healing abilities and your mind activates creative thought and imagery, intuitive guidance and inner awareness.